Cous Cous stuffed Acorn Squash
August 15, 2008
So, I went to the farmer’s market looking for some sweet peppers. Into the booth that has some extraordinary variety of peppers I went. And, then, right there, there were these little peppers that looked just like Thai(ish) eggplants. And, they were right next to all the eggplants… But, they were orange and there was a sign in the middle of them saying they were a sweet pepper. Hmm. So, I decided to buy them – for adventure… A little inquiry and investigation, and it turns out they’re actually Turkish eggplants… That explains why they didn’t look like peppers, doesn’t it
The Components:
Cous Cous:
- brought 1 cup of chicken stock with a pinch of salt to a rolling boil.
- stirred in 1 cup of cous cous.
- Let sit, off heat, for a while.
- fluffed with fork.
Seasoning:
- ground some cumin seed.
- minced (pre-sliced) raw almonds very very finely.
- put in some cinnamon.
- warmed it all in a frying pan until fragrant.
- dumped into a bowl with a bunch of brown sugar.
- added salt
- & pepper
- & a pinch of red pepper flakes
(Most of the) Veggies:
- chopped an:
- onion.
- celery.
- carrot.
- sautéed in a tiny amount of oil, with a lid on, stirring occasionally over medium heat, until tender.
- turned off heat
- dumped in the seasoning mix, stirred.
- dumped seasoned veggies into cous cous, stir/fluffed.
Eggplant:
- cut into thin half-round slices.
- tossed in olive oil and salt.
- arranged on the microwave/convection oven combo’s baking sheet.
- put in the combo oven on “grill” setting, without the riser that brings things close to the heating element.
- “grilled” for a little short of twenty minutes.
- tasted the slices, cursed, swore, wished I had peeled the eggplants first.
- tediously cut the skins off of all the cooked eggplants slices.
- dumped the de-skinned slices into the cous cous and stir/fluffed.
Acorn Squash:
- cut the squash in half.
- removed seeds (then cleaned them, baked them and ate them while I was cooking everything else).
- put the squash halves face down in about ½ an inch of water, in a baking pan.
- roasted in the oven at 350ºF for about 40 minutes, until soft.
- allowed to cool.
- scraped out the flesh with a spoon.
Pork:
- barely, just barely, thawed out a pork chop.
- removed the bone and fat.
- chopped the almost frozen pork chop into very very small cubes.
- tossed in olive oil with salt and pepper.
- by this time, it was finished thawing.
- put in the combo oven on “grill” setting, with the riser so that is was close to the heating element.
- “grilled” for 15 minutes, until it was a little tough, but not too tough…
Assembly:
- shoveled the cous cous, veggie, & squash mixture into the half shells of the acorn squash.
- sprinkled with dry parsley.
- topped with the diced pork.
- garnished with lemon zest.
Good: Light, low fat, a handful of different veggies, seasonings I don’t eat very often. And, mmm does cumin & cinamon remind me of tasty Moroccan food.
Otherwise: There are probably a handful of things I could have done to get some more flavor into this. Whatever they are, I should have done one of them… Maybe I should have put in slightly more seasoning mix. I think though, that it was the squash that was lacking. If I had cut up the squash into little cubes, spiced, oiled, and roasted it like that, I could have brought a lot better flavor out of it. Trouble is, of course, if I had done that, I wouldn’t be able to use the emptied out shells to serve it in.